当归羊肉催露汤DANGGUI LAMB SOUP
- Prep Time15 Mins
- Cook Time
- Type
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Ingredients
材料A
Ingredients A
材料B
Ingredients B
调味料
Seasoning
Directions
功能 : 益气补血，温中止痛。 适应症 : 产后小腹隐痛，喜温喜按，恶露量少、颜色暗红，伴有面色苍白，畏寒肢冷等症。
Step 1
将全部 B 料药材洗净装入布袋。Rinse all herbs in ingredients B and put into filter bag.
Step 2
羊肉放入沸水锅内，汆煮 2-3 分钟后捞出，与蓝姜、葱结、姜片和药袋一起放入砂锅或钢锅内，加入清水 1000ml，大火煮滚后以汤勺撇去浮污。Blanch lamb meat in boiling water for 2-3 minutes, transfer lamb meat in clay pot with galangal, spring onion, ginger and herbs bag, pour in 1000ml water and bring to boil in high heat, remove scums.
Step 3
加入米酒，改用小火慢煮 40-50 分钟，至羊肉烂熟后，去除药袋，加入食盐适当调味后食用。Pour in rice wine, simmer in low heat for 40-50 minutes or until meat is soften; remove herbs bag and season with salt.
